Looking for an easy, tasty side dish that will impress everyone? Balsamic Glazed Brussels Sprouts are the answer! With just a handful of simple ingredients and easy steps, you can create a dish that balances sweetness and tang. Whether you’re cooking for family or friends, this recipe will elevate your meal. Join me as I share the secrets to making these delicious sprouts that everyone will love!
Ingredients
Essential Ingredients for Balsamic Glazed Brussels Sprouts
– 1 pound Brussels sprouts
– 3 tablespoons balsamic vinegar
– 2 tablespoons honey
– 3 tablespoons extra virgin olive oil
– 2 cloves garlic, minced
I love using fresh Brussels sprouts for this dish. They add a crisp texture and earthy flavor. Look for bright green sprouts that feel firm to the touch. Trim off the tough ends and cut them in half to help them cook evenly.
The balsamic vinegar gives a sweet and tangy taste that pairs well with the sprouts. I prefer to use a high-quality, aged balsamic vinegar. It has a richer flavor and thicker consistency. Mixing in honey balances the acidity and adds a touch of sweetness.
Extra virgin olive oil is key for roasting. It helps the Brussels sprouts caramelize beautifully while adding depth. Fresh garlic brings a nice kick and enhances all the flavors.
Optional Garnishes
– 1/4 cup crumbled feta cheese
– 2 tablespoons chopped fresh parsley
While the Brussels sprouts are fantastic on their own, adding garnishes makes them special. Crumbled feta cheese adds creaminess and a salty bite. Fresh parsley adds a pop of color and freshness, brightening the dish.
Tips for Ingredient Quality
– Choosing fresh Brussels sprouts
– Selecting high-quality balsamic vinegar
To choose fresh Brussels sprouts, look for small, compact heads. They should be dark green, with no yellow leaves. Avoid any that feel soft or have dark spots.
For balsamic vinegar, buy from a trusted brand. Aged balsamic vinegar often has a richer flavor and a thicker texture. It can elevate your dish and make it truly gourmet.
For the full recipe, check out the detailed steps to create this tasty side!
Step-by-Step Instructions
Preheat and Prepare
– Preheat the oven to 400°F (200°C). This step sets the stage for roasting.
– In a large mixing bowl, combine 3 tablespoons of balsamic vinegar, 2 tablespoons of honey, and 3 tablespoons of olive oil. Add 2 minced garlic cloves, a pinch of salt, and some black pepper. Whisk until smooth.
Coating and Arranging
– Add 1 pound of halved Brussels sprouts to the bowl. Toss them well in the dressing. Make sure each piece gets coated.
– Line a baking sheet with parchment paper. This makes cleanup easy and helps with roasting. Spread the coated Brussels sprouts in a single layer on the sheet.
Roasting and Serving
– Place the baking sheet in the oven. Roast the Brussels sprouts for 25 to 30 minutes. Halfway through, stir them around to ensure even cooking. Look for nice caramelization on the edges.
– Once they are tender and golden, take the baking sheet out. Allow them to cool for about 5 minutes.
– If you want, sprinkle 1/4 cup of crumbled feta cheese and 2 tablespoons of chopped parsley over the warm sprouts. This adds color and flavor. Serve them right away for the best taste experience. Enjoy this simple yet tasty dish!
For more details, check out the Full Recipe.
Tips & Tricks
Perfecting the Glaze
To get the best glaze, balance sweetness and acidity. You want a rich flavor. If your glaze is too sweet, add a bit more balsamic vinegar. If it’s too tangy, a touch more honey will help. Taste as you go. This keeps the flavor just right.
For even cooking, spread the Brussels sprouts out on the baking sheet. Leave space between them. This helps them roast well and get crispy edges. Remember to stir them halfway through. It makes sure all sides cook evenly.
Serving Suggestions
Balsamic glazed Brussels sprouts pair well with many main dishes. Try them with grilled chicken or roasted salmon for a tasty meal. You can also serve them with grains like quinoa or brown rice. They add a nice crunch and flavor.
For a creative touch, serve the sprouts in a colorful bowl. Drizzle extra balsamic vinegar over the top. This adds shine and flavor, making your dish look even better. You can also sprinkle some feta cheese and fresh parsley on top for an elegant presentation.
Nutrition and Flavor Profile
Brussels sprouts are packed with nutrients. They have vitamins C and K, and they are high in fiber. This makes them a great choice for a healthy side. Plus, they add a nice crunch to your meal.
The flavor of balsamic glazed Brussels sprouts is a balance of sweet and tangy. The balsamic vinegar and honey work together well. The garlic adds depth, while the optional feta gives a creamy touch. This mix creates a dish that is both tasty and satisfying.
For the full recipe, check out the Balsamic Bliss Brussels Sprouts. Enjoy making this easy and tasty side!
Variations
Dietary Adaptations
You can easily adapt this recipe to fit your diet. For a vegan option, replace honey with maple syrup or agave nectar. Both add sweetness without using animal products. If you want a low-carb version, skip the sweeteners altogether. The balsamic vinegar has enough tangy flavor to stand alone. You can reduce the vinegar for less sweetness too.
Ingredient Substitutions
You can switch up the glaze with different sweeteners. Try brown sugar or coconut sugar for a unique taste. If you want to avoid sugar, use a sugar-free sweetener. You can also use other veggies instead of Brussels sprouts. Cauliflower or green beans work great. They will still soak up the balsamic glaze well.
Seasonal Versions
Seasonal flavors can make this dish even better. In fall, add roasted chestnuts or cranberries for a festive touch. In summer, toss in fresh herbs like basil or mint. You can add nuts like walnuts or pecans for crunch. Dried fruits like raisins or apricots can add sweetness and texture. These simple changes keep your dish fresh and fun. For the full recipe, check the section above.
Storage Info
Refrigeration Tips
To store your leftover Balsamic Glazed Brussels Sprouts, let them cool first. Place them in an airtight container. This helps keep them fresh longer. I recommend using glass containers as they do not retain odors like plastic.
Reheating Instructions
When reheating, the oven is best for flavor. Preheat the oven to 350°F (175°C). Spread the sprouts on a baking sheet in a single layer. Heat for about 10-15 minutes until warm. If you’re in a rush, you can use the microwave. Just remember to cover them to avoid drying out.
Shelf Life
In the fridge, your Brussels sprouts will last about 3-5 days. Always check for signs of spoilage. If they smell sour or look slimy, it’s time to toss them. Fresh sprouts should look vibrant and feel firm. This way, you can enjoy your tasty side dish without worry.
FAQs
Can I make Balsamic Glazed Brussels Sprouts ahead of time?
Yes, you can make these Brussels sprouts ahead of time. Just roast them, let them cool, and store them in the fridge. Reheat them in the oven before serving. This keeps them tasty and warm.
What is the best way to cut Brussels sprouts?
Trim the base of each Brussels sprout first. Then, cut them in half lengthwise. This helps them roast evenly and absorb the balsamic glaze well.
Are Brussels sprouts healthy?
Brussels sprouts are very healthy! They are rich in vitamins C and K. They also have fiber, which is good for digestion. Plus, they have antioxidants that help fight disease.
How do I know when Brussels sprouts are done roasting?
Brussels sprouts are done when they are tender and caramelized. You should see brown edges and feel a slight softness when pierced with a fork. This usually takes about 25-30 minutes at 400°F.
Can I use frozen Brussels sprouts for this recipe?
Yes, you can use frozen Brussels sprouts. However, thaw them first and pat them dry. This helps them roast better and not become soggy.
What else can I serve with Balsamic Glazed Brussels Sprouts?
These Brussels sprouts go well with many dishes! Try serving them with grilled chicken, steak, or fish. They also pair nicely with quinoa or a fresh salad. For an extra touch, add some nuts or seeds for crunch. For the full recipe, check out the section above.
Balsamic glazed Brussels sprouts are simple and tasty. We covered key ingredients, like fresh sprouts and balsamic vinegar, to ensure flavor. I shared step-by-step instructions to guide you through roasting. Tips helped fine-tune the glaze and serving ideas to impress.
In the end, enjoy creating your own version. Feel free to adapt it to your taste and needs. With these tips, you’ll serve a dish that’s both healthy and delicious.
