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Crispy Baked Falafel Easy and Flavorful Recipe

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For my crispy baked falafel, I use the following main ingredients: - 1 can (15 oz) chickpeas, drained and thoroughly rinsed - 1 small onion, roughly chopped - 2 garlic cloves, minced - 1/4 cup fresh parsley, finely chopped - 1/4 cup fresh cilantro, finely chopped - 1 teaspoon ground cumin - 1 teaspoon ground coriander - 1/2 teaspoon baking powder - 1/4 teaspoon sea salt - 1/4 teaspoon freshly ground black pepper - 3 tablespoons extra virgin olive oil - 1 tablespoon freshly squeezed lemon juice - 1/2 cup breadcrumbs (or almond flour for a gluten-free option) These ingredients combine to create a flavorful base for my falafel. The chickpeas give it a great texture. Herbs and spices add depth, while the onion and garlic enhance the taste. You can boost the flavor of your falafel with these optional ingredients: - 1/2 teaspoon paprika - 1/2 teaspoon cayenne pepper - 1 tablespoon tahini - 1 tablespoon nutritional yeast Adding paprika gives a mild smokiness. Cayenne adds a little heat. Tahini offers a rich, nutty flavor. Nutritional yeast gives a cheesy taste, perfect for vegans. If you need gluten-free options, here are some substitutes: - Use almond flour instead of breadcrumbs. - Instead of regular flour, try chickpea flour. - You can also use ground oats for a different texture. These gluten-free substitutes work well and keep the falafel crispy. Enjoy your cooking! {{ingredient_image_2}} First, gather all your ingredients. You will need chickpeas, onion, garlic, herbs, spices, and oil. This recipe is simple and fun. You can make it in about 15 minutes! 1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper. 2. In a food processor, add the drained chickpeas, chopped onion, minced garlic, parsley, and cilantro. 3. Sprinkle in the ground cumin, ground coriander, baking powder, sea salt, and black pepper. 4. Pulse the mixture until it looks coarse and crumbly. Do not over-process; you want texture. 5. Add the olive oil and lemon juice. Pulse a few more times until mixed well. 6. Transfer the mixture to a bowl. Gradually mix in the breadcrumbs until everything is combined. 7. Shape the mixture into small patties or balls, about 1.5 inches wide. Place them on the baking sheet. 8. Brush or spray the tops with a bit of olive oil for extra crispiness. 9. Bake for 25-30 minutes. Flip the falafel halfway through for even browning. They should be golden brown when done. To make your falafel extra crispy, keep these tips in mind: - Use parchment paper to prevent sticking. - Make sure to brush the tops with olive oil. - Flip the falafel halfway through baking. This helps them brown evenly. - Avoid overcrowding the baking sheet; space helps with crispiness. Enjoy your crispy baked falafel warm, stuffed in pita, or on a salad! To get the right crunch, don’t over-process your chickpeas. Pulse them until they are coarse. You want a mix of smooth and chunky. This gives the falafel a nice bite. Adding breadcrumbs helps bind the mix. It also adds to the crunchy outside. A little olive oil on top before baking helps too! Store leftover falafel in an airtight container. They stay fresh in the fridge for up to four days. To reheat, place them in the oven. Bake at 350°F (175°C) for about 10 minutes. This keeps them crispy. You can also use an air fryer for quick reheating. One common mistake is skipping the resting time. Let the mixture sit for 10 minutes before shaping. This helps the flavors blend. Also, avoid using too much oil when mixing. It can make the falafel greasy. Lastly, do not crowd the baking sheet. Give each falafel space to crisp up nicely. Pro Tips Use Dried Chickpeas: For an even better texture, consider soaking and cooking dried chickpeas instead of using canned ones. This will give you a firmer base for your falafel. Adjust Seasoning: Don’t hesitate to taste the mixture before shaping the falafel. Adjust the spices and seasonings according to your preference for a more personalized flavor. Chill the Mixture: For a firmer consistency, chill the falafel mixture for about 30 minutes before shaping. This can help the falafel hold their shape better during baking. Experiment with Toppings: Feel free to get creative with toppings! Try adding pickled vegetables, tahini sauce, or even a spicy harissa for an extra kick. {{image_4}} You can spice up your falafel in many ways. Adding spices gives it a special touch. Try using smoked paprika for a hint of smoke. You could also add cayenne pepper for heat. If you love herbs, consider adding dill or mint for freshness. The key is to mix and match until you find your favorite flavor. This recipe is already vegan since it uses no animal products. For gluten-free options, simply swap out regular breadcrumbs for almond flour. This keeps the falafel light and crispy. You can also check for gluten-free breadcrumbs at the store. Your friends with gluten issues will love this treat too. Serve your crispy baked falafel with tasty sauces. Tzatziki sauce adds a cool, creamy touch. Hummus is another great choice, bringing in a rich flavor. You can top your falafel with fresh veggies like tomatoes and cucumbers. Don’t forget a squeeze of lemon juice for a zesty kick! Enjoy your meal in a pita or on a salad for a fun twist. Crispy baked falafel is a tasty option for any meal. Each serving has about 200 calories. This number can change based on the ingredients you use. If you choose almond flour instead of breadcrumbs, the calories will be slightly lower. In one serving, you get a good mix of nutrients: - Protein: 10 grams - Carbohydrates: 30 grams - Fat: 6 grams The protein comes mainly from chickpeas. They provide essential amino acids. The healthy fats come from olive oil, which is good for heart health. Each ingredient in this falafel adds health benefits: - Chickpeas: High in fiber, they help digestion and keep you full. - Parsley and Cilantro: These herbs are rich in vitamins and antioxidants. - Garlic: Known for its immune-boosting properties, it adds flavor too. - Olive Oil: Full of healthy fats, it supports heart health. By using fresh ingredients, you gain vitamins and minerals. This makes the dish not just tasty but also good for you. Enjoy your crispy baked falafel knowing it’s both delicious and nutritious! Yes, you can freeze crispy baked falafel. Let them cool down first. Then, place them in a single layer on a baking sheet. Freeze for about an hour, then transfer to a freezer-safe container. They will last for up to three months. To reheat, bake them straight from the freezer until hot. To make baked falafel extra crispy, follow these tips: - Use a good amount of breadcrumbs. - Brush or spray olive oil on the tops before baking. - Bake them at a high temperature, around 400°F (200°C). - Flip them halfway through cooking for even browning. These steps help create a nice crunch. Falafel pairs well with many sides. Here are some great options: - Soft pita bread - Fresh veggies like tomatoes, cucumbers, and lettuce - Tzatziki sauce or hummus - Pickled vegetables for a tangy touch - A simple salad with lemon dressing These options make your meal colorful and tasty. Crispy baked falafel can last in the fridge for about four days. Store them in an airtight container to keep them fresh. When you're ready to eat, reheat them in the oven for the best texture. Yes, you can use dried chickpeas instead of canned. Soak them overnight in water. After soaking, cook them until soft before using in your falafel mix. This gives you a fresher taste and better texture. In this post, we covered the key ingredients for baked falafel, including main and optional flavors. I shared step-by-step cooking instructions and helpful tips to ensure crispiness. Remember the variations to suit your taste and dietary needs. We also explored the nutritional benefits of your ingredients. Baked falafel can be delicious and healthy with the right approach. Enjoy making it your own!

WANT TO SAVE THIS RECIPE?

Are you ready for a flavor-packed twist on a favorite dish? This Crispy Baked Falafel recipe is easy and fun, perfect for any meal. With just a few simple ingredients, you’ll have a crunchy, tasty, and healthy meal that everyone will love. I’ll share tips for perfect texture and ways to boost flavor. Let’s dive in and make your kitchen the coolest spot in town!

Why I Love This Recipe

  1. Healthy and Nutritious: Packed with protein and fiber from chickpeas, this falafel is a wholesome option for a satisfying meal.
  2. Customizable Flavors: You can easily adjust the herbs and spices to suit your taste preferences, making it versatile for any palate.
  3. Baked, Not Fried: Enjoy all the crispy goodness of traditional falafel without the excess oil, making it a lighter choice.
  4. Simple Preparation: With just a few easy steps, you can have homemade falafel ready to impress family and friends.

Ingredients

Main Ingredients Required

For my crispy baked falafel, I use the following main ingredients:

– 1 can (15 oz) chickpeas, drained and thoroughly rinsed

– 1 small onion, roughly chopped

– 2 garlic cloves, minced

– 1/4 cup fresh parsley, finely chopped

– 1/4 cup fresh cilantro, finely chopped

– 1 teaspoon ground cumin

– 1 teaspoon ground coriander

– 1/2 teaspoon baking powder

– 1/4 teaspoon sea salt

– 1/4 teaspoon freshly ground black pepper

– 3 tablespoons extra virgin olive oil

– 1 tablespoon freshly squeezed lemon juice

– 1/2 cup breadcrumbs (or almond flour for a gluten-free option)

These ingredients combine to create a flavorful base for my falafel. The chickpeas give it a great texture. Herbs and spices add depth, while the onion and garlic enhance the taste.

Optional Ingredients for Flavor Enhancement

You can boost the flavor of your falafel with these optional ingredients:

– 1/2 teaspoon paprika

– 1/2 teaspoon cayenne pepper

– 1 tablespoon tahini

– 1 tablespoon nutritional yeast

Adding paprika gives a mild smokiness. Cayenne adds a little heat. Tahini offers a rich, nutty flavor. Nutritional yeast gives a cheesy taste, perfect for vegans.

Gluten-Free Substitutes

If you need gluten-free options, here are some substitutes:

– Use almond flour instead of breadcrumbs.

– Instead of regular flour, try chickpea flour.

– You can also use ground oats for a different texture.

These gluten-free substitutes work well and keep the falafel crispy. Enjoy your cooking!

Step-by-Step Instructions

Preparation Overview

First, gather all your ingredients. You will need chickpeas, onion, garlic, herbs, spices, and oil. This recipe is simple and fun. You can make it in about 15 minutes!

Detailed Cooking Steps

1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

2. In a food processor, add the drained chickpeas, chopped onion, minced garlic, parsley, and cilantro.

3. Sprinkle in the ground cumin, ground coriander, baking powder, sea salt, and black pepper.

4. Pulse the mixture until it looks coarse and crumbly. Do not over-process; you want texture.

5. Add the olive oil and lemon juice. Pulse a few more times until mixed well.

6. Transfer the mixture to a bowl. Gradually mix in the breadcrumbs until everything is combined.

7. Shape the mixture into small patties or balls, about 1.5 inches wide. Place them on the baking sheet.

8. Brush or spray the tops with a bit of olive oil for extra crispiness.

9. Bake for 25-30 minutes. Flip the falafel halfway through for even browning. They should be golden brown when done.

Baking Tips for Crispiness

To make your falafel extra crispy, keep these tips in mind:

– Use parchment paper to prevent sticking.

– Make sure to brush the tops with olive oil.

– Flip the falafel halfway through baking. This helps them brown evenly.

– Avoid overcrowding the baking sheet; space helps with crispiness.

Enjoy your crispy baked falafel warm, stuffed in pita, or on a salad!

Tips & Tricks

Achieving the Perfect Texture

To get the right crunch, don’t over-process your chickpeas. Pulse them until they are coarse. You want a mix of smooth and chunky. This gives the falafel a nice bite. Adding breadcrumbs helps bind the mix. It also adds to the crunchy outside. A little olive oil on top before baking helps too!

Storage and Reheating Tips

Store leftover falafel in an airtight container. They stay fresh in the fridge for up to four days. To reheat, place them in the oven. Bake at 350°F (175°C) for about 10 minutes. This keeps them crispy. You can also use an air fryer for quick reheating.

Common Mistakes to Avoid

One common mistake is skipping the resting time. Let the mixture sit for 10 minutes before shaping. This helps the flavors blend. Also, avoid using too much oil when mixing. It can make the falafel greasy. Lastly, do not crowd the baking sheet. Give each falafel space to crisp up nicely.

Pro Tips

  1. Use Dried Chickpeas: For an even better texture, consider soaking and cooking dried chickpeas instead of using canned ones. This will give you a firmer base for your falafel.
  2. Adjust Seasoning: Don’t hesitate to taste the mixture before shaping the falafel. Adjust the spices and seasonings according to your preference for a more personalized flavor.
  3. Chill the Mixture: For a firmer consistency, chill the falafel mixture for about 30 minutes before shaping. This can help the falafel hold their shape better during baking.
  4. Experiment with Toppings: Feel free to get creative with toppings! Try adding pickled vegetables, tahini sauce, or even a spicy harissa for an extra kick.

Variations

Flavor Variations (Spices, Herbs)

You can spice up your falafel in many ways. Adding spices gives it a special touch. Try using smoked paprika for a hint of smoke. You could also add cayenne pepper for heat. If you love herbs, consider adding dill or mint for freshness. The key is to mix and match until you find your favorite flavor.

Dietary Variations (Vegan, Gluten-Free)

This recipe is already vegan since it uses no animal products. For gluten-free options, simply swap out regular breadcrumbs for almond flour. This keeps the falafel light and crispy. You can also check for gluten-free breadcrumbs at the store. Your friends with gluten issues will love this treat too.

Serving Suggestions (Sauces, Toppings)

Serve your crispy baked falafel with tasty sauces. Tzatziki sauce adds a cool, creamy touch. Hummus is another great choice, bringing in a rich flavor. You can top your falafel with fresh veggies like tomatoes and cucumbers. Don’t forget a squeeze of lemon juice for a zesty kick! Enjoy your meal in a pita or on a salad for a fun twist.

Nutritional Information

Caloric Breakdown

Crispy baked falafel is a tasty option for any meal. Each serving has about 200 calories. This number can change based on the ingredients you use. If you choose almond flour instead of breadcrumbs, the calories will be slightly lower.

Macronutrients Overview

In one serving, you get a good mix of nutrients:

– Protein: 10 grams

– Carbohydrates: 30 grams

– Fat: 6 grams

The protein comes mainly from chickpeas. They provide essential amino acids. The healthy fats come from olive oil, which is good for heart health.

Health Benefits of Ingredients

Each ingredient in this falafel adds health benefits:

– Chickpeas: High in fiber, they help digestion and keep you full.

– Parsley and Cilantro: These herbs are rich in vitamins and antioxidants.

– Garlic: Known for its immune-boosting properties, it adds flavor too.

– Olive Oil: Full of healthy fats, it supports heart health.

By using fresh ingredients, you gain vitamins and minerals. This makes the dish not just tasty but also good for you. Enjoy your crispy baked falafel knowing it’s both delicious and nutritious!

FAQs

Can I freeze crispy baked falafel?

Yes, you can freeze crispy baked falafel. Let them cool down first. Then, place them in a single layer on a baking sheet. Freeze for about an hour, then transfer to a freezer-safe container. They will last for up to three months. To reheat, bake them straight from the freezer until hot.

How can I make baked falafel extra crispy?

To make baked falafel extra crispy, follow these tips:

– Use a good amount of breadcrumbs.

– Brush or spray olive oil on the tops before baking.

– Bake them at a high temperature, around 400°F (200°C).

– Flip them halfway through cooking for even browning.

These steps help create a nice crunch.

What to serve with falafel?

Falafel pairs well with many sides. Here are some great options:

– Soft pita bread

– Fresh veggies like tomatoes, cucumbers, and lettuce

– Tzatziki sauce or hummus

– Pickled vegetables for a tangy touch

– A simple salad with lemon dressing

These options make your meal colorful and tasty.

How long do falafel last in the fridge?

Crispy baked falafel can last in the fridge for about four days. Store them in an airtight container to keep them fresh. When you’re ready to eat, reheat them in the oven for the best texture.

Can I use dried chickpeas instead of canned?

Yes, you can use dried chickpeas instead of canned. Soak them overnight in water. After soaking, cook them until soft before using in your falafel mix. This gives you a fresher taste and better texture.

In this post, we covered the key ingredients for baked falafel, including main and optional flavors. I shared step-by-step cooking instructions and helpful tips to ensure crispiness. Remember the variations to suit your taste and dietary needs. We also explored the nutritional benefits of your ingredients.

Baked falafel can be delicious and healthy with the right approach. Enjoy making it your ow

For my crispy baked falafel, I use the following main ingredients: - 1 can (15 oz) chickpeas, drained and thoroughly rinsed - 1 small onion, roughly chopped - 2 garlic cloves, minced - 1/4 cup fresh parsley, finely chopped - 1/4 cup fresh cilantro, finely chopped - 1 teaspoon ground cumin - 1 teaspoon ground coriander - 1/2 teaspoon baking powder - 1/4 teaspoon sea salt - 1/4 teaspoon freshly ground black pepper - 3 tablespoons extra virgin olive oil - 1 tablespoon freshly squeezed lemon juice - 1/2 cup breadcrumbs (or almond flour for a gluten-free option) These ingredients combine to create a flavorful base for my falafel. The chickpeas give it a great texture. Herbs and spices add depth, while the onion and garlic enhance the taste. You can boost the flavor of your falafel with these optional ingredients: - 1/2 teaspoon paprika - 1/2 teaspoon cayenne pepper - 1 tablespoon tahini - 1 tablespoon nutritional yeast Adding paprika gives a mild smokiness. Cayenne adds a little heat. Tahini offers a rich, nutty flavor. Nutritional yeast gives a cheesy taste, perfect for vegans. If you need gluten-free options, here are some substitutes: - Use almond flour instead of breadcrumbs. - Instead of regular flour, try chickpea flour. - You can also use ground oats for a different texture. These gluten-free substitutes work well and keep the falafel crispy. Enjoy your cooking! {{ingredient_image_2}} First, gather all your ingredients. You will need chickpeas, onion, garlic, herbs, spices, and oil. This recipe is simple and fun. You can make it in about 15 minutes! 1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper. 2. In a food processor, add the drained chickpeas, chopped onion, minced garlic, parsley, and cilantro. 3. Sprinkle in the ground cumin, ground coriander, baking powder, sea salt, and black pepper. 4. Pulse the mixture until it looks coarse and crumbly. Do not over-process; you want texture. 5. Add the olive oil and lemon juice. Pulse a few more times until mixed well. 6. Transfer the mixture to a bowl. Gradually mix in the breadcrumbs until everything is combined. 7. Shape the mixture into small patties or balls, about 1.5 inches wide. Place them on the baking sheet. 8. Brush or spray the tops with a bit of olive oil for extra crispiness. 9. Bake for 25-30 minutes. Flip the falafel halfway through for even browning. They should be golden brown when done. To make your falafel extra crispy, keep these tips in mind: - Use parchment paper to prevent sticking. - Make sure to brush the tops with olive oil. - Flip the falafel halfway through baking. This helps them brown evenly. - Avoid overcrowding the baking sheet; space helps with crispiness. Enjoy your crispy baked falafel warm, stuffed in pita, or on a salad! To get the right crunch, don’t over-process your chickpeas. Pulse them until they are coarse. You want a mix of smooth and chunky. This gives the falafel a nice bite. Adding breadcrumbs helps bind the mix. It also adds to the crunchy outside. A little olive oil on top before baking helps too! Store leftover falafel in an airtight container. They stay fresh in the fridge for up to four days. To reheat, place them in the oven. Bake at 350°F (175°C) for about 10 minutes. This keeps them crispy. You can also use an air fryer for quick reheating. One common mistake is skipping the resting time. Let the mixture sit for 10 minutes before shaping. This helps the flavors blend. Also, avoid using too much oil when mixing. It can make the falafel greasy. Lastly, do not crowd the baking sheet. Give each falafel space to crisp up nicely. Pro Tips Use Dried Chickpeas: For an even better texture, consider soaking and cooking dried chickpeas instead of using canned ones. This will give you a firmer base for your falafel. Adjust Seasoning: Don’t hesitate to taste the mixture before shaping the falafel. Adjust the spices and seasonings according to your preference for a more personalized flavor. Chill the Mixture: For a firmer consistency, chill the falafel mixture for about 30 minutes before shaping. This can help the falafel hold their shape better during baking. Experiment with Toppings: Feel free to get creative with toppings! Try adding pickled vegetables, tahini sauce, or even a spicy harissa for an extra kick. {{image_4}} You can spice up your falafel in many ways. Adding spices gives it a special touch. Try using smoked paprika for a hint of smoke. You could also add cayenne pepper for heat. If you love herbs, consider adding dill or mint for freshness. The key is to mix and match until you find your favorite flavor. This recipe is already vegan since it uses no animal products. For gluten-free options, simply swap out regular breadcrumbs for almond flour. This keeps the falafel light and crispy. You can also check for gluten-free breadcrumbs at the store. Your friends with gluten issues will love this treat too. Serve your crispy baked falafel with tasty sauces. Tzatziki sauce adds a cool, creamy touch. Hummus is another great choice, bringing in a rich flavor. You can top your falafel with fresh veggies like tomatoes and cucumbers. Don’t forget a squeeze of lemon juice for a zesty kick! Enjoy your meal in a pita or on a salad for a fun twist. Crispy baked falafel is a tasty option for any meal. Each serving has about 200 calories. This number can change based on the ingredients you use. If you choose almond flour instead of breadcrumbs, the calories will be slightly lower. In one serving, you get a good mix of nutrients: - Protein: 10 grams - Carbohydrates: 30 grams - Fat: 6 grams The protein comes mainly from chickpeas. They provide essential amino acids. The healthy fats come from olive oil, which is good for heart health. Each ingredient in this falafel adds health benefits: - Chickpeas: High in fiber, they help digestion and keep you full. - Parsley and Cilantro: These herbs are rich in vitamins and antioxidants. - Garlic: Known for its immune-boosting properties, it adds flavor too. - Olive Oil: Full of healthy fats, it supports heart health. By using fresh ingredients, you gain vitamins and minerals. This makes the dish not just tasty but also good for you. Enjoy your crispy baked falafel knowing it’s both delicious and nutritious! Yes, you can freeze crispy baked falafel. Let them cool down first. Then, place them in a single layer on a baking sheet. Freeze for about an hour, then transfer to a freezer-safe container. They will last for up to three months. To reheat, bake them straight from the freezer until hot. To make baked falafel extra crispy, follow these tips: - Use a good amount of breadcrumbs. - Brush or spray olive oil on the tops before baking. - Bake them at a high temperature, around 400°F (200°C). - Flip them halfway through cooking for even browning. These steps help create a nice crunch. Falafel pairs well with many sides. Here are some great options: - Soft pita bread - Fresh veggies like tomatoes, cucumbers, and lettuce - Tzatziki sauce or hummus - Pickled vegetables for a tangy touch - A simple salad with lemon dressing These options make your meal colorful and tasty. Crispy baked falafel can last in the fridge for about four days. Store them in an airtight container to keep them fresh. When you're ready to eat, reheat them in the oven for the best texture. Yes, you can use dried chickpeas instead of canned. Soak them overnight in water. After soaking, cook them until soft before using in your falafel mix. This gives you a fresher taste and better texture. In this post, we covered the key ingredients for baked falafel, including main and optional flavors. I shared step-by-step cooking instructions and helpful tips to ensure crispiness. Remember the variations to suit your taste and dietary needs. We also explored the nutritional benefits of your ingredients. Baked falafel can be delicious and healthy with the right approach. Enjoy making it your own!

Crispy Baked Falafel

Delicious and healthy baked falafel made with chickpeas and fresh herbs.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course
Cuisine Middle Eastern
Servings 4
Calories 150 kcal

Ingredients
  

  • 1 can (15 oz) chickpeas, drained and thoroughly rinsed
  • 1 small onion, roughly chopped
  • 2 cloves garlic, minced
  • 0.25 cup fresh parsley, finely chopped
  • 0.25 cup fresh cilantro, finely chopped
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 0.5 teaspoon baking powder
  • 0.25 teaspoon sea salt
  • 0.25 teaspoon freshly ground black pepper
  • 3 tablespoons extra virgin olive oil
  • 1 tablespoon freshly squeezed lemon juice
  • 0.5 cup breadcrumbs (or almond flour for a gluten-free option)

Instructions
 

  • Begin by preheating your oven to 400°F (200°C). Line a baking sheet with parchment paper to prevent sticking.
  • In a food processor, combine the drained chickpeas, roughly chopped onion, minced garlic, parsley, cilantro, ground cumin, ground coriander, baking powder, salt, and black pepper.
  • Pulse the ingredients together until they achieve a coarse, crumbly texture; take care not to over-process, as you want to maintain some texture—avoid turning it into a paste.
  • Add the olive oil and lemon juice to the chickpea mixture. Pulse a few more times, just until everything is mixed well.
  • Transfer the mixture to a mixing bowl. Gradually sprinkle in the breadcrumbs and stir continuously until all ingredients are evenly combined.
  • With your hands, shape the mixture into small patties or balls, roughly 1.5 inches in diameter, and arrange them on the prepared baking sheet.
  • To enhance the crispiness, gently brush or spray the tops of the falafel with a little extra olive oil.
  • Place the baking sheet in the preheated oven and bake for approximately 25-30 minutes. Remember to flip the falafel halfway through the baking time to ensure even browning. They should be golden brown and crispy by the time they are done.

Notes

Serve warm in pita with fresh veggies and sauces.
Keyword baked, chickpeas, falafel, gluten-free, vegetarian

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