Cherry Almond Energy Balls

$- 1 cup pitted dried cherries - 1 cup raw almonds - 1 cup rolled oats - 2 tablespoons almond butter - 2 tablespoons honey or maple syrup - 1 teaspoon vanilla extract - 1/2 teaspoon ground cinnamon - Pinch of salt - 1/4 cup unsweetened shredded coconut (optional, for coating) These ingredients mix well to create a tasty snack. The dried cherries bring sweetness, while almonds give crunch. Rolled oats add a hearty base, making these energy balls filling. Almond butter binds everything together with a nutty flavor. Honey or maple syrup sweetens the mix. Vanilla extract and cinnamon enhance the taste, making each bite delightful. Each serving has about 150 calories. You get around 4 grams of protein, 20 grams of carbs, and 7 grams of fats. This balance makes these energy balls great for a quick snack. Almonds are loaded with good fats and protein. They help keep you full and support heart health. Cherries are rich in antioxidants. They help fight off free radicals and reduce inflammation. Together, these ingredients boost your energy. You’ll feel ready for anything after enjoying a few of these bites. Start by prepping your work area. Gather all your ingredients from the Full Recipe. This makes it easy to see what you need. Measure out your ingredients carefully. You want each one to shine in your energy balls. Next, we use a food processor. This tool makes mixing easy and quick. Add the pitted dried cherries, raw almonds, rolled oats, almond butter, honey or maple syrup, vanilla extract, ground cinnamon, and a pinch of salt. Pulse the mixture until it looks sticky and crumbly. You may need to stop and scrape the sides. This ensures everything mixes well. Now it’s time to form the energy balls. Lightly moisten your hands with water. This helps prevent sticking. Scoop a small amount of the mixture. Roll it into a ball about 1 inch in size. If you like, you can roll the balls in shredded coconut. This adds a nice touch. Chilling is an important step. Place the energy balls on a parchment-lined baking sheet. Put the sheet in the fridge for at least 30 minutes. This helps them firm up nicely. After chilling, store the energy balls in an airtight container. They will stay fresh in the fridge for several days. Enjoy these tasty snacks whenever you need a quick boost! To make Cherry Almond Energy Balls, you need a few tools. A food processor is key for mixing. You will also need a baking sheet and parchment paper. These help with easy cleanup. Prepping in advance helps a lot. You can measure and chop the dried cherries and almonds ahead of time. This makes putting everything together much faster. When you are ready to snack, you can grab them quickly. You can boost the flavor of your energy balls easily. Adding a dash of nutmeg or ginger gives a unique twist. A few drops of almond extract can make it taste even richer. If you want to swap out honey, try maple syrup or agave nectar. For almond butter, peanut butter works well too. These changes keep the recipe fun and exciting. Sometimes, the mixture may feel too dry. If this happens, add a little water or more almond butter. This helps bring it all together. Adjusting sweetness is easy too. If it is too sweet, add more oats. If you want it sweeter, add a touch more honey or maple syrup. This way, you can make it just right for your taste. {{image_4}} If you want to get creative, swap the dried cherries for other dried fruits. Apricots add a sweet twist, while cranberries give a tangy kick. You can also try raisins or figs for new flavors. For nuts, use walnuts or pecans instead of almonds. You can also try peanut butter or cashew butter instead of almond butter. Each swap brings a new taste to your energy balls. To make these energy balls vegan, replace honey with maple syrup or agave nectar. Use a nut-free butter, like sunflower seed butter, for a nut-free version. If you need gluten-free energy balls, opt for certified gluten-free oats. This way, you can enjoy the recipe while sticking to your dietary needs. Want to add more fun? Mix in mini chocolate chips for a sweet treat. You can also try adding spices like nutmeg or ginger for a warm flavor. In summer, add fresh fruits like blueberries or strawberries. In fall, cinnamon pairs well with pumpkin puree, creating a seasonal delight. Each twist makes the energy balls exciting and new. For the full recipe, check out the details above. To keep your Cherry Almond Energy Balls fresh, store them correctly. Place the balls in an airtight container. This will help keep them moist and tasty. You can use glass or plastic containers. Just make sure they seal well. If you have a large batch, stack them in layers with parchment paper in between. This prevents them from sticking together. In the fridge, these energy balls last about one week. If you want them to last longer, freezing is a great option. You can freeze them for up to three months. Just make sure to wrap them well in plastic wrap or foil before placing them in a freezer-safe bag. Label the bag with the date for easy tracking. Cherry Almond Energy Balls are great on their own. But you can also serve them with yogurt or fresh fruit for a nice snack. Pair them with a glass of milk or a smoothie for a balanced meal. You can even cut them in half and add them to a salad for a fun twist. Enjoy your energy boost in many different ways! You can boost nutrition by adding seeds like chia or flaxseed. You can also include protein powder for extra protein. Using unsweetened nut butter can reduce sugar content. Consider adding a scoop of greens powder for extra vitamins. Yes, energy balls are great for kids! They are easy to eat and packed with nutrients. You can adjust sweetness for younger taste buds. Kids love the chewy texture and fruity flavor. They also make a fun snack for lunchboxes. Absolutely! You can swap cherries for dried apricots, cranberries, or raisins. Each fruit brings a different flavor. Experiment with your favorites to find new tastes. Just keep the same amount to maintain the texture. It takes about 10 minutes to prepare the mix. After that, chill the balls for at least 30 minutes. This helps them firm up and hold their shape. Overall, you’ll have a tasty snack ready in about 40 minutes. Use an airtight container to keep them fresh. You can also use a small snack bag for easy carrying. For longer trips, consider packing them with ice packs. This keeps them cool and prevents them from squishing. These Cherry Almond Energy Balls are easy to make and packed with nutrition. We covered their key ingredients and health benefits. You learned how to prepare, shape, and store these tasty snacks. Experiment with different flavors and ingredients to keep it fun. Enjoy these energy balls as a healthy snack anytime. They are great for families, active kids, or busy adults. Remember, you can customize them to fit your needs. Happy snacking!$

Looking for a healthy snack that’s quick and delicious? Try these Cherry Almond Energy Balls! Packed with protein and natural sweetness, these bites combine dried cherries, almonds, and oats for an energy boost anytime. Just mix, roll, and chill for a convenient treat that’s perfect for on-the-go. Discover the full recipe and learn how to make these easy, wholesome snacks by clicking through now! Fuel your day with a tasty energy boost!

Print Recipe Pin Recipe

Ingredients

1 cup pitted dried cherries

1 cup raw almonds

1 cup rolled oats

2 tablespoons almond butter

2 tablespoons honey or maple syrup

1 teaspoon vanilla extract

1/2 teaspoon ground cinnamon

Pinch of salt

1/4 cup unsweetened shredded coconut (optional, for coating)

Instructions

Begin by preparing your work area and ingredients. In a food processor, combine the pitted dried cherries, raw almonds, rolled oats, almond butter, honey (or maple syrup), vanilla extract, ground cinnamon, and a pinch of salt.

Pulse the mixture in the food processor until it reaches a sticky and crumbly consistency. You may need to stop occasionally to scrape the sides of the bowl, ensuring all ingredients are thoroughly combined and evenly mixed.

Once the mixture is well combined, lightly moisten your hands to prevent sticking and scoop a small amount of the mixture. Form it into balls approximately 1 inch in diameter.

If you’re opting for the shredded coconut, pour it into a shallow dish. Roll each formed ball in the coconut to create a delightful coating that adds flavor and texture.

Arrange the completed energy balls on a baking sheet lined with parchment paper. Place the sheet in the refrigerator for at least 30 minutes to allow the balls to firm up.

After chilling, carefully transfer the energy balls into an airtight container for storage in the refrigerator, where they can keep fresh for several days.

Vorbereitungszeit: 10 minutes | Gesamtzeit: 40 minutes | Portionen: Approximately 15-20 balls

- Präsentationstipps: Serve the energy balls in a charming bowl set atop a wooden board or a decorative plate. For an enhanced visual appeal, sprinkle a handful of extra dried cherries around the plate, creating pops of color and inviting presentation.