![- 1 lb Brussels sprouts, trimmed and halved - 3 tablespoons extra virgin olive oil - 4 cloves garlic, finely minced - 1/2 cup freshly grated Parmesan cheese - 1 teaspoon smoked paprika - 1/2 teaspoon sea salt - 1/4 teaspoon freshly ground black pepper - 1 tablespoon balsamic glaze (optional) - Fresh parsley, finely chopped (for garnish) - Different cheese options (e.g., Pecorino, Asiago) - Additional herbs and spices (e.g., thyme, rosemary) When I make crispy garlic Parmesan Brussels sprouts, I love how simple it is. The ingredients are fresh and flavorful. You start with Brussels sprouts, which I trim and cut in half. This helps them cook evenly and get crispy. Next, I use extra virgin olive oil. It adds a rich flavor and helps the sprouts get that golden brown color. Then, I mince garlic. Fresh garlic gives a strong taste that pairs well with the sprouts. The Parmesan cheese adds a salty, nutty taste. I also use smoked paprika, sea salt, and black pepper for extra flavor. These spices make every bite taste amazing. If you want to add a touch of sweetness, a drizzle of balsamic glaze works wonders. Lastly, I sprinkle fresh parsley on top. It brightens up the dish and makes it look pretty. Feel free to swap cheeses if you want a different flavor or add herbs and spices you like. Using Pecorino or Asiago can change the taste a lot. Try adding thyme or rosemary for an herbal kick. The choices are endless! Check out the Full Recipe for more details. - Preheat the oven to 425°F (220°C). - In a large bowl, mix halved Brussels sprouts with olive oil, minced garlic, smoked paprika, sea salt, and black pepper. Toss well until every sprout is coated. - Line a baking sheet with parchment paper for easy cleanup. Arrange the Brussels sprouts in a single layer. Make sure they are not crowded. - Place the baking sheet in the oven and roast for 20-25 minutes. Flip the sprouts halfway through. This helps them brown evenly and become crispy. - In the last 5 minutes of roasting, sprinkle grated Parmesan cheese over the Brussels sprouts. Roast until the cheese melts and becomes slightly crispy. - If you want, drizzle balsamic glaze over the roasted sprouts before serving. This adds a sweet and tangy flavor. - Garnish with finely chopped fresh parsley to brighten the dish and add color. For the complete process, check the [Full Recipe]. To get that perfect crispiness, space your Brussels sprouts well on the baking sheet. Place them in a single layer. If they touch, they will steam instead of roast. Flipping during roasting is also key. Halfway through, turn them over. This helps them brown evenly on all sides. Adjusting your seasonings can boost flavor. If you want more heat, add chili flakes. To balance the garlic and Parmesan tastes, use a light hand with garlic. Too much can overpower the dish. Aim for a nice harmony between the two, letting each shine through. Serving matters! Use a rustic wooden platter or a bright bowl. This highlights their golden color. Add a sprinkle of Parmesan on top for flair. A few parsley leaves also add freshness. These small touches make your dish look stunning. For the full recipe, check the recipe section above. {{image_4}} You can cook crispy garlic Parmesan Brussels sprouts in many ways. The air fryer gives a quick and easy method. 1. Air fryer instructions: Preheat your air fryer to 400°F (200°C). Toss your Brussels sprouts with olive oil and seasonings. Place them in a single layer in the air fryer basket. Cook for about 15-18 minutes, shaking the basket halfway through. Add the Parmesan in the last 3 minutes. They will turn crispy and delicious. 2. Stovetop sautéing: Heat a large pan over medium heat. Add olive oil and the halved Brussels sprouts. Cook for about 8-10 minutes, stirring often. When they are golden brown, add garlic. Cook for another 2-3 minutes until garlic is fragrant. Finish with Parmesan cheese and toss until melted. You can change the flavor of the Brussels sprouts to match your taste. 1. Spicy version: Add chili flakes to the olive oil or sprinkle them on before serving. This gives a nice kick to the dish. 2. Sweet variation: Drizzle honey or maple syrup over the sprouts before roasting. This adds a sweet touch that balances the garlic and cheese. Don’t worry if you have dietary needs. You can still enjoy this dish! 1. Vegan substitutions: Instead of Parmesan cheese, try nutritional yeast. It gives a cheesy flavor without dairy. 2. Gluten-free adjustments: This recipe is naturally gluten-free. Just make sure all your ingredients are gluten-free. You can enjoy this dish without any worries. For the full recipe, check out the complete guide to making these crispy garlic Parmesan Brussels sprouts! To keep leftover crispy garlic Parmesan Brussels sprouts fresh, store them in an airtight container. Place them in the refrigerator within two hours of cooking. They will stay good for about 3 to 4 days. If you want to freeze cooked Brussels sprouts, let them cool first. Then, spread them on a baking sheet in a single layer. Freeze them for a few hours until solid. Once frozen, transfer them to a freezer bag. This way, they won’t stick together, and you can use them as needed. When reheating, the oven works best. Preheat your oven to 350°F (175°C). Place the Brussels sprouts on a baking sheet and heat for about 10-15 minutes. This method helps keep them crispy. If you use a microwave instead, place them in a microwave-safe dish. Cover with a damp paper towel to prevent them from drying out. Heat in short bursts of 30 seconds, checking often. To restore crispiness, consider broiling them for a minute after microwaving. This extra step helps revive that delightful crunch. How do I make my Brussels sprouts crispy? To make your Brussels sprouts crispy, space them well on the baking sheet. Overcrowding traps steam, which makes them soggy. Also, ensure you coat them well in oil and seasonings. Roasting at a high temperature helps them turn golden and crisp. Can I make this recipe ahead of time? Yes, you can prep the Brussels sprouts in advance. Trim and season them, then store in the fridge for up to a day. Roast them just before serving to keep them crispy. What pairings work best with crispy garlic Parmesan Brussels sprouts? These Brussels sprouts pair well with roasted meats, like chicken or pork. They also complement pasta dishes and creamy risottos. Add a fresh salad for a colorful meal. Can I use frozen Brussels sprouts? Yes, you can use frozen Brussels sprouts. However, they might not get as crispy as fresh ones. Thaw and drain them well before seasoning and roasting. How can I adjust the garlic flavor? If you want a milder garlic taste, use less minced garlic. Alternatively, roast whole cloves with the sprouts for a softer flavor. For more garlic punch, add garlic powder as well. Are Brussels sprouts nutritious? Yes, Brussels sprouts are very nutritious. They are high in fiber, vitamins C and K, and folate. Eating them can support digestion and overall health. What are the health benefits of garlic? Garlic is known for its health benefits. It boosts your immune system and may lower blood pressure. Garlic also has anti-inflammatory properties, making it a great addition to your diet. In this post, we explored how to make crispy garlic Parmesan Brussels sprouts. We covered the key ingredients, step-by-step cooking instructions, and tips for perfect results. You can also try flavor variations and different cooking methods. Remember to store your leftovers properly to keep them fresh. Investing a little time in this recipe brings big rewards in taste and health. You now have the tools to create a delicious dish that impresses friends and family. Enjoy your cooking!](https://tastymomrecipes.com/wp-content/uploads/2025/05/479442ef-5f8d-4e83-9052-ce129ca5440c-250x250.webp)
Crispy Garlic Parmesan Brussels Sprouts
Elevate your side dish game with these Crispy Garlic Parmesan Brussels Sprouts that are sure to impress! This easy recipe combines tender Brussels sprouts with the rich flavors of garlic and Parmesan, creating a deliciously crispy treat. Perfect for any meal, these sprouts are quick to prepare and take only 30 minutes to bake. Click to discover how to make this flavorful dish that everyone will love!