Go Back
- 2 boneless, skinless chicken breasts - 1 cup cooked quinoa or fluffy rice - 1 cup cherry tomatoes, halved - 1 cucumber, diced - 1 red onion, thinly sliced - 1 cup fresh lettuce or baby spinach - 2 tablespoons extra virgin olive oil - 2 teaspoons dried oregano - 1 teaspoon garlic powder - 1 teaspoon onion powder - Sea salt and freshly ground black pepper, to taste - 1/2 cup crumbled feta cheese - 1/4 cup kalamata olives, pitted and sliced - Tzatziki sauce, for a refreshing drizzle When making Greek Chicken Gyro Bowls, I focus on using fresh and vibrant ingredients. The chicken serves as the star of this dish. I always choose boneless, skinless chicken breasts for their tenderness. The quinoa or rice acts as a hearty base. It provides texture and absorbs all the delicious flavors. Fresh vegetables are key. I love the burst of flavor from cherry tomatoes, the crunch of cucumber, and the bite from red onion. They add color and freshness to each bowl. For greens, I often use fresh lettuce or baby spinach. They not only look great but also add nutrition. The seasoning is where the magic happens. I blend olive oil, oregano, garlic powder, and onion powder to create a simple marinade. This mix brings out the best in the chicken. I always add sea salt and black pepper to taste. It enhances the overall flavor. For toppings, I can’t resist crumbled feta cheese. It adds a creamy and salty contrast to the other ingredients. Kalamata olives provide a briny kick that rounds out the dish. Lastly, I drizzle tzatziki sauce on top. It adds a cool, creamy element that ties everything together. Using these ingredients makes my Greek Chicken Gyro Bowls flavorful and satisfying. Each bite is a delightful mix of textures and tastes that everyone loves. {{ingredient_image_2}} To start, make a simple marinade. In a medium bowl, mix together 2 tablespoons of extra virgin olive oil, 2 teaspoons of dried oregano, 1 teaspoon of garlic powder, and 1 teaspoon of onion powder. Season with sea salt and black pepper to taste. Next, add the 2 boneless, skinless chicken breasts to the bowl. Make sure each piece is well coated. Cover the bowl with plastic wrap. Place it in the fridge for at least 30 minutes. This step helps the chicken absorb all the tasty flavors. Now it’s time to cook the chicken. Preheat your grill or skillet to medium-high heat. Once hot, take the chicken from the marinade and let any excess drip off. Cook each piece for about 6 to 7 minutes on each side. You want the internal temperature to reach 165°F (75°C). The chicken should be golden brown and juicy. After cooking, allow it to rest for 5 minutes before slicing it into thin strips. Let’s build those bowls! Start by placing a scoop of cooked quinoa or fluffy rice in four serving bowls. This will be the base layer. Next, add the sliced grilled chicken on top. Then, layer on halved cherry tomatoes, diced cucumber, and thinly sliced red onion. Finish with a handful of fresh lettuce or baby spinach. This colorful mix makes your bowl look amazing. To add richness, sprinkle crumbled feta cheese and sliced kalamata olives on top. Finally, drizzle some tzatziki sauce over each bowl. This creamy sauce adds a refreshing touch. Enjoy your Greek Chicken Gyro Bowls! To ensure juicy chicken, start with marinating. Mix olive oil, oregano, garlic powder, onion powder, sea salt, and black pepper. Let the chicken soak in this mixture for at least 30 minutes. This step adds flavor and moisture. When it comes to cooking methods, I love grilling the chicken. It gives a nice char and adds depth. If you don’t have a grill, a skillet works well too. Just make sure it’s hot before you add the chicken. Cook it for about 6-7 minutes on each side until it reaches 165°F. This keeps the chicken tender and juicy. Garnishing options for your gyro bowls can elevate the dish. I suggest fresh herbs like dill or parsley for added color and aroma. A squeeze of lemon adds a bright touch too. Pair your gyro bowl with a light drink. A glass of sparkling water with lemon or a light white wine complements the flavors well. You can also serve a simple side salad to balance the meal. To store leftovers, place them in an airtight container. This keeps the chicken and toppings fresh. You can store them in the fridge for up to three days. For reheating, use the microwave or a skillet. If using a skillet, heat it on low to avoid drying out the chicken. Add a splash of water to help keep the moisture. Enjoy your delicious gyro bowls again! Pro Tips Marinate Longer for Flavor: If time allows, marinating the chicken for several hours or overnight will enhance the flavor even further, making it more succulent and tasty. Use Fresh Ingredients: Opt for fresh vegetables and herbs to elevate the freshness of your gyro bowl. Fresh cucumbers and tomatoes can make a significant difference in taste. Cook Chicken Evenly: For evenly cooked chicken, try pounding the chicken breasts to a uniform thickness before marinating. This ensures they cook at the same rate and stay juicy. Experiment with Toppings: Feel free to add other toppings such as roasted red peppers, artichokes, or even avocado to customize your gyro bowl to your liking. {{image_4}} You can change grains in your gyro bowl. Couscous or farro work great instead of quinoa or rice. This swap adds different textures and flavors. If you want to try other proteins, consider lamb or tofu. Lamb gives a rich taste, while tofu is a good plant-based choice. Both can be seasoned like the chicken. To kick up the flavor, add spices like paprika or cumin. These spices give your dish more depth and warmth. You can also try fresh herbs like dill or mint for a bright touch. For toppings, think outside the box. Avocado adds creaminess and healthy fats. Bell peppers can add a sweet crunch. Both choices enhance the overall taste and nutrition. To make your gyro bowl gluten-free, swap quinoa or rice for gluten-free grains. Options like millet or buckwheat work well. If you prefer a vegetarian meal, replace chicken with grilled mushrooms or chickpeas. This change keeps the meal hearty while providing plant-based protein. Enjoy the same great flavors, but in a new way! Each serving of Greek Chicken Gyro Bowls has about 450 calories. The breakdown is roughly: - Protein: 30 grams - Carbohydrates: 40 grams - Fat: 20 grams This meal packs a balanced mix of nutrients to fuel your day. Chicken is a great source of protein. It helps build muscles and keep you strong. Fresh veggies like tomatoes and cucumbers are full of vitamins. They keep your immune system healthy. Quinoa or rice adds fiber. Fiber helps with digestion and keeps you full longer. I suggest one bowl per person for a balanced meal. If you are active, you may need more. For a lighter meal, share a bowl or use smaller portions. Adjusting servings can help fit your dietary needs. Enjoy this tasty meal any way you like! To make tzatziki, you need simple ingredients. Start with: - 1 cup plain Greek yogurt - 1 small cucumber, grated and drained - 2 cloves garlic, minced - 1 tablespoon olive oil - 1 tablespoon vinegar or lemon juice - Salt and pepper to taste - Fresh dill or mint, chopped (optional) Mix all the ingredients in a bowl. Adjust salt and pepper to your liking. Let it chill for 30 minutes to blend the flavors. This sauce is cool and creamy, perfect for your gyro bowls. Yes, you can prepare Greek Chicken Gyro Bowls ahead of time. Here are some tips: - Marinate the chicken: You can marinate chicken breasts the night before. This helps the flavors soak in well. - Cook and store: Cook the chicken and let it cool. Store it in an airtight container in the fridge for up to 3 days. - Prep veggies: Chop your veggies and store them in separate containers. They stay fresh this way. - Assemble before serving: When you're ready to eat, just assemble the bowls. This keeps everything fresh and tasty. You have many options for sides. Here are a few that work well: - Greek salad: Fresh and light, it complements the gyro bowls nicely. - Pita bread: Soft pita is great for scooping up tzatziki or other toppings. - Roasted vegetables: Try roasted zucchini, bell peppers, or eggplant for added flavor. - Hummus: This creamy dip pairs well and adds extra protein. - Lemon rice: A bright, zesty side that adds a nice touch. Feel free to mix and match! Enjoy your meal! This blog post covered how to create delicious Greek Chicken Gyro Bowls from scratch. You learned about the main ingredients, how to marinate and cook the chicken, and assemble your dish for a vibrant presentation. I shared cooking tips to ensure your chicken stays juicy and storage methods for any leftovers. Consider trying variations with different grains or proteins. These bowls are flexible, nutritious, and easy to adapt. Enjoy crafting your own healthy meals that suit your taste!

Greek Chicken Gyro Bowls

A delicious and healthy bowl featuring marinated grilled chicken, fresh vegetables, and tzatziki sauce served over quinoa or rice.
Print Recipe Pin Recipe
Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Course Main Course
Cuisine Greek
Servings 4

Ingredients
  

  • 2 pieces boneless, skinless chicken breasts
  • 2 tablespoons extra virgin olive oil
  • 2 teaspoons dried oregano
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • to taste sea salt and freshly ground black pepper
  • 1 cup cooked quinoa or fluffy rice
  • 1 cup cherry tomatoes, halved
  • 1 piece cucumber, diced
  • 1 piece red onion, thinly sliced
  • 1 cup fresh lettuce or baby spinach
  • 0.5 cup crumbled feta cheese
  • 0.25 cup kalamata olives, pitted and sliced
  • to taste tzatziki sauce, for a refreshing drizzle

Instructions
 

  • In a medium bowl, combine olive oil, dried oregano, garlic powder, onion powder, sea salt, and freshly ground black pepper. Add the chicken breasts to the mixture, ensuring they are well coated in the marinade. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to infuse the flavors.
  • Preheat your grill or stovetop skillet to medium-high heat. Once hot, remove the chicken from the marinade, letting excess marinade drip off. Cook the chicken for approximately 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C) and they are beautifully golden brown. After removing them from the heat, allow the chicken to rest for 5 minutes before slicing into thin strips for serving.
  • In four serving bowls, place a generous scoop of cooked quinoa or fluffy rice as the base of your gyro bowl.
  • Top the quinoa or rice with an equal amount of the sliced grilled chicken, followed by halved cherry tomatoes, diced cucumber, thinly sliced red onion, and a handful of fresh lettuce or baby spinach, creating a colorful layer of deliciousness.
  • Generously sprinkle crumbled feta cheese and sliced kalamata olives over the vibrant toppings to add richness and flavor.
  • Finally, add a generous drizzle of cool and creamy tzatziki sauce on top of each bowl, allowing its refreshing flavors to compliment the dish perfectly.

Notes

Serve the bowls garnished with a sprinkle of fresh herbs like dill or parsley for added color and aroma. You can also serve lemon wedges on the side for an extra burst of freshness. Enjoy your culinary creation!
Keyword bowl, chicken, gyro, healthy, Mediterranean