One Pot Taco Skillet

$- 1 lb ground turkey or chicken - 1 medium onion, diced - 2 cloves garlic, minced - 1 bell pepper, diced (any color you prefer) - 1 can (15 oz) black beans, rinsed and drained - 1 can (15 oz) corn, drained - 1 packet taco seasoning (or a homemade spice blend) - 1 can (14 oz) diced tomatoes with green chilies - 1 cup shredded cheese (cheddar or a Mexican blend for extra flavor) The main ingredients create the base of this dish. Ground turkey or chicken gives it protein and flavor. Next, the diced onion and minced garlic bring a sweet and savory taste. The additional ingredients add texture and nutrition. Diced bell pepper brings color and crunch. Black beans and corn give fiber and sweetness. Seasonings transform the dish. Taco seasoning adds a bold kick. Diced tomatoes with green chilies bring heat and zest. Shredded cheese ties it all together, melting into a creamy topping. To make this dish even more delightful, consider fresh cilantro as a garnish. It adds a burst of freshness. For extra indulgence, sour cream or avocado works great as toppings. Feel free to explore the Full Recipe for detailed cooking steps and tips! Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the diced onion and bell pepper. Sauté them until they soften, about 5 minutes. This step builds a great flavor base. Next, add 2 minced garlic cloves to the skillet. Cook for about 1 minute, stirring often. Be careful not to let the garlic burn, as it can turn bitter. Now, push the sautéed veggies to one side. Add 1 pound of ground turkey or chicken to the empty space. Cook until the meat is browned, breaking it apart with a spatula. This should take around 6 to 8 minutes. Next, mix in your taco seasoning to coat the meat evenly. Cook for another 1 to 2 minutes until the spices smell great. Now it's time to add the fun stuff. Pour in 1 can of diced tomatoes with green chilies (14 oz), 1 can of black beans (15 oz, rinsed), 1 can of corn (15 oz, drained), and 1 cup of uncooked rice (white or brown). Stir everything together until well combined. Carefully pour in 2 cups of chicken or vegetable broth. Bring the mixture to a boil. Once boiling, reduce the heat and cover the skillet. Let it simmer for 20 to 25 minutes. This allows the rice to cook and soak up the flavors. Once the rice is fully cooked, remove the skillet from heat. Stir in half of the 1 cup of shredded cheese until it's melted. Sprinkle the rest of the cheese on top, then cover again. Let it sit for 2 to 3 minutes to let the cheese melt. Finally, fluff the rice gently with a fork. Season with salt and pepper to taste. Garnish with fresh chopped cilantro for a pop of color and flavor. Enjoy your One Pot Taco Skillet! For the full recipe, check out the details above. To make your One Pot Taco Skillet shine, focus on the spices. You can use store-bought taco seasoning, but I love making a homemade blend. A mix of cumin, paprika, chili powder, and garlic powder adds depth. Adjust the spice levels to suit your taste. If you like it spicy, add cayenne or crushed red pepper flakes. This will kick up the flavor! Even cooking is key for this dish. Start by browning the meat and veggies well. Make sure the ground turkey or chicken gets fully cooked. Then, add the rice and broth. Stir well to combine everything. Cover the skillet to trap steam. This will help the rice cook evenly and absorb all the tasty flavors. If the rice sticks, add a splash more broth. Serving this dish is fun and easy! You can serve it right from the skillet for a casual vibe. For a fancier touch, plate individual servings. Top each plate with sour cream, diced avocado, or fresh jalapeños. Sprinkle extra cilantro on top for color. You can also add tortilla chips for crunch. Everyone loves that! {{image_4}} You can easily make this dish vegetarian. Just swap the ground turkey or chicken for your favorite plant-based protein. Options like lentils or crumbled tofu work well. They soak up the flavors just like meat. This change also adds a nice texture while keeping it hearty. If you want a healthier twist, use brown rice or quinoa instead of white rice. Brown rice adds a nutty flavor and is richer in fiber. Quinoa is a great gluten-free choice and packs more protein. Both options will keep your meal filling and nutritious. Feel free to get creative with your veggies and spices. Adding extra vegetables like zucchini or mushrooms can boost nutrition and taste. You can also try different seasoning blends. For example, using smoked paprika or cumin can give your dish a fun twist. Experiment with these options to find what you love best! For the full recipe, check out the details above. To store leftovers, let the One Pot Taco Skillet cool first. Transfer it to an airtight container. Store it in the fridge for up to four days. When you want to enjoy it again, just scoop out what you need. You can freeze this dish too! After cooling, put it in a freezer-safe container. Make sure to leave some space for expansion. It will stay fresh for up to three months. Label the container with the date, so you remember when you made it. To reheat, you have a few easy methods. For the stovetop, heat it in a skillet over medium heat. Stir it often until warm. For the microwave, put a portion in a bowl and cover it loosely. Heat for about 2-3 minutes, stirring halfway through. Enjoy the same great taste and texture as before! Yes, you can make One Pot Taco Skillet ahead of time. This dish is great for meal prep. Cook it fully, then let it cool. Store it in an airtight container in the fridge for up to three days. When you want to eat, just reheat it on the stove or in the microwave. It tastes even better the next day as the flavors blend together. If you don’t have taco seasoning, you can make your own mix. Use these spices to create a flavorful blend: - 1 tsp chili powder - 1 tsp cumin - 1 tsp paprika - 1/2 tsp garlic powder - 1/2 tsp onion powder - 1/2 tsp salt - 1/2 tsp black pepper Mix these together and add them to your One Pot Taco Skillet. This homemade blend adds a fresh kick! Yes, this recipe can be gluten-free. Use gluten-free taco seasoning and check your canned goods. Ensure the black beans, corn, and tomatoes are gluten-free. The rice is naturally gluten-free, too. This way, everyone can enjoy a tasty meal without worry! This blog post covered a tasty One Pot Taco Skillet. We discussed the main ingredients, like ground turkey and black beans. I shared easy steps to cook the dish, from sautéing to simmering. You learned tips for perfect flavors and tasty serving ideas. We explored variations for different diets and even storage tips. In the end, this dish is simple, fun, and adaptable. You can enjoy it now or save it for later. Happy cooking!$

Dive into the flavors of this One Pot Taco Skillet that's quick, easy, and packed with delicious ingredients! With ground turkey, black beans, and vibrant veggies simmered together with spices and topped with melted cheese, dinner is ready in just 35 minutes. Perfect for busy nights! Click through for the full recipe and discover how to make this satisfying one-pot meal that everyone will love!

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Ingredients

1 lb ground turkey or chicken

1 medium onion, diced

2 cloves garlic, minced

1 bell pepper, diced (any color you prefer)

1 can (15 oz) black beans, rinsed and drained

1 can (15 oz) corn, drained

1 cup uncooked rice (white or brown)

2 cups chicken or vegetable broth

1 packet taco seasoning (or a homemade spice blend)

1 can (14 oz) diced tomatoes with green chilies

1 cup shredded cheese (cheddar or a Mexican blend for extra flavor)

Fresh cilantro, chopped, for garnish

Salt and pepper, to taste

Optional toppings: sour cream, avocado, diced jalapeños

Instructions

In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the diced onion and bell pepper, sautéing them together until they begin to soften, about 5 minutes.

Next, stir in the minced garlic and continue to cook for an additional minute, stirring constantly to avoid burning the garlic.

Move the sautéed vegetables to one side of the skillet, then add the ground turkey or chicken to the empty space. Cook until the meat is thoroughly browned, breaking it apart with a spatula, for approximately 6-8 minutes.

Incorporate the taco seasoning into the meat mixture, stirring well and cooking for an extra 1-2 minutes until the spices become fragrant.

Add the undrained can of diced tomatoes, black beans, corn, and uncooked rice to the skillet. Stir everything together until combined.

Carefully pour the chicken or vegetable broth over the mixture. Bring it to a boil, then reduce the heat to a simmer. Cover the skillet and cook for 20-25 minutes, or until the rice is fully cooked and has absorbed most of the liquid.

Once the rice is done, remove the skillet from the heat. Stir in half of the shredded cheese until it is melted and evenly distributed.

Sprinkle the remaining cheese on top of the mixture and cover the skillet again. Let it sit for 2-3 minutes, allowing the cheese to melt beautifully.

Fluff the rice gently with a fork, season with salt and pepper to taste, and beautifully garnish with fresh chopped cilantro.

Vorbereitungszeit, Gesamtzeit, Portionen: 10 Minuten | 35 Minuten | 4 Portionen

- Präsentationstipps: For a rustic and casual presentation, serve directly from the skillet. For individual portions, plate a serving and top with a dollop of sour cream, slices of avocado, and additional cilantro for added color and flavor.