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- 2 ripe avocados - 4 slices of whole grain or sourdough bread - 1 tablespoon fresh lemon juice - 1 small clove of garlic, finely minced - 1/4 teaspoon red pepper flakes - Sea salt and freshly ground black pepper, to taste - Fresh cilantro or basil leaves, for garnish - Cherry tomatoes, halved (optional) - Creamy feta cheese, crumbled (optional) When making smashed avocado toast, you need fresh and ripe avocados. They should feel slightly soft when you press them gently. Whole grain or sourdough bread adds great flavor and texture. You can use any kind of bread you like, but these are my favorites. Fresh lemon juice brightens the taste. It also keeps the avocado from turning brown. Minced garlic adds a nice kick. Use just a small clove to avoid strong flavors. Red pepper flakes give the toast a spicy touch. Adjust the amount to your liking. Sea salt and black pepper enhance all the flavors in the dish. For garnish, you can choose fresh cilantro or basil. Both add color and fresh taste. Halved cherry tomatoes and crumbled feta cheese are great optional toppings. They make the dish more colorful and tasty. This recipe is so simple yet delightful. Check out the Full Recipe to dive deeper into this fun dish! - Toasting the bread: Start by toasting your bread. I recommend using whole grain or sourdough. Use a toaster or a skillet. Toast until golden and crisp. This usually takes about 3-5 minutes. - Ensuring perfect crispness: Flip the bread if using a skillet. Check for an even toast. You want that satisfying crunch when you bite in. - Cutting and scooping out the avocado: While the bread toasts, grab your avocados. Cut them in half and remove the pit. Use a spoon to scoop the creamy green flesh into a bowl. - Mashing techniques for desired texture: Take a fork and start mashing. For a chunky texture, mash gently. If you want it smooth, keep mashing until you reach that velvety feel. - Mixing in lemon juice and seasonings: Add fresh lemon juice to the mashed avocado. Toss in minced garlic, red pepper flakes, sea salt, and black pepper. Mix well to blend the flavors. - Spreading avocado on toast and adding toppings: Once the bread is perfectly toasted, spread a thick layer of avocado on each slice. Make sure to cover the corners. If you like, top it with cherry tomatoes and crumbled feta cheese. Finish with fresh cilantro or basil for a pop of color and taste. For more details, check the Full Recipe. To get that perfect creamy avocado, start with ripe avocados. Look for ones that yield slightly when you press them. If they feel hard, give them a few days to ripen. When mashing, use a fork for a rustic look or a potato masher for a smoother texture. Remember, less is more if you want chunks. Plating makes a big difference. Arrange the toast on a rustic board or a colorful plate. A drizzle of olive oil adds shine and taste. Use lemon wedges on the side for a pop of color and freshness. Try different toppings like sliced radishes, poached eggs, or even smoked salmon. A sprinkle of sesame seeds can also add a nice crunch. Avocados are rich in healthy fats. They provide fiber and vitamins that boost your health. Eating avocados can help lower bad cholesterol. Whole grain bread is better than white bread. It has more fiber and nutrients. Whole grains can help keep you full longer, making it a smart choice. For the full recipe, check out the Smashed Avocado Toast Delight. {{image_4}} Smashed avocado toast is simple, but you can make it special with toppings. Here are some ideas: - Fried Egg: Add a sunny-side-up or poached egg for protein. - Smoked Salmon: This gives a nice, rich flavor. - Radishes: Thinly sliced radishes add crunch and spice. - Pickled Onions: These add tang and color. - Hummus: Spread a layer of hummus before the avocado for extra creaminess. Different regions have unique toppings. In Mexico, try adding crumbled queso fresco and fresh lime. In Japan, a sprinkle of furikake can add an umami twist. You don’t have to stick to just one type of bread. Here are some fun alternatives: - Gluten-Free Bread: Great for those with dietary needs. - Rye Bread: Offers a hearty flavor. - Pita Bread: Cut in half for a fun twist. - Bagels: Perfect for a filling breakfast. Each bread type changes the toast's taste and texture. Experiment to find your favorite! Smashed avocado toast is not just for breakfast. Here are some ideas for other meals: - Lunch: Serve it with a side salad for a full meal. - Snack: Top with cheese and serve with apple slices. - Appetizer: Cut into small pieces for a party platter. You can also pair smashed avocado toast with soup. The creamy avocado complements a hot, hearty bowl nicely. Try these variations to keep your smashed avocado toast fun and exciting. For the full recipe, check the previous section! To keep avocados fresh, store them in a cool place. If they are ripe, put them in the fridge. This slows down ripening. If you have unripe avocados, leave them on the counter. Check them daily until they feel soft. To store a prepared avocado mixture, place it in an airtight container. Add a bit of lemon juice on top. This helps prevent browning. Cover the container tightly to keep air out. Use it within a day or two for the best taste. If you have leftover toast, eat it as soon as you can. The bread will get soggy if you wait too long. If you must save it, keep the avocado separate. Store the toast in a paper towel to absorb moisture. To reheat, pop the toast in a toaster. This keeps it crisp. You can also use an oven at 350°F for a few minutes. Avoid microwaving, as it makes the toast chewy. Enjoy your Smashed Avocado Toast Delight with fresh toppings for extra flavor! For the full recipe, check the earlier section. To make smashed avocado toast vegan, you can easily swap out some ingredients. Here are simple substitutions: - Use whole grain or sourdough bread that is labeled vegan. - Replace feta cheese with a vegan cheese or leave it out. - Make sure any spices or seasonings do not contain animal products. These small changes create a tasty vegan version without losing flavor. The best avocados for smashed avocado toast are Hass avocados. They have a creamy texture and rich flavor. Look for ripe avocados that give slightly when you press them. Other options include Fuerte and Bacon avocados, but they are less common. Always choose ripe avocados for the best taste and ease of mashing. You can store smashed avocado in an airtight container for up to two days in the fridge. To keep it fresh, add a thin layer of lemon juice on top before sealing. This helps slow down browning. If you see browning, just stir it back in. For best taste, eat your smashed avocado toast fresh. Smashed avocado toast is a simple yet delicious dish. We covered essential ingredients like avocados, whole grain bread, and seasonings. I shared step-by-step instructions to help you make the perfect toast. Tips on achieving creaminess and serving suggestions enhance your experience. Plus, I explored creative toppings and variations for every palate. Enjoy experimenting with your own mixes. This dish is versatile for meals or snacks. Keep your avocados fresh and manage leftovers easily. Embrace the health benefits and flavor of this amazing dish.

Smashed Avocado Toast

Discover the ultimate Smashed Avocado Toast Delight recipe that will elevate your breakfast game! Made with ripe avocados, wholesome bread, and a kick of garlic and spice, this easy dish is perfect for any meal. Top it off with fresh toppings like cherry tomatoes and feta for a burst of flavor. Ready to impress your taste buds? Click through to explore this delicious recipe and learn how to make the perfect avocado toast!
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Ingredients
  

2 ripe avocados

4 slices of whole grain or sourdough bread

1 tablespoon fresh lemon juice

1 small clove of garlic, finely minced

1/4 teaspoon red pepper flakes

Sea salt and freshly ground black pepper, to taste

Fresh cilantro or basil leaves, for garnish

Cherry tomatoes, halved (optional)

Creamy feta cheese, crumbled (optional)

Instructions
 

Toast the Bread: Start by toasting the slices of whole grain or sourdough bread until they are golden and crisp. This can be done using a toaster or by placing them on a skillet over medium heat, flipping them occasionally for an even toast.

    Prepare the Avocado: While the bread is toasting, carefully cut the avocados in half, remove the pit, and scoop out the creamy flesh into a mixing bowl.

      Mash the Avocados: Using a fork, mash the avocado to your preferred level of creaminess. For a rustic and chunky texture, mash gently; for a more velvety smooth spread, continue mashing until silky.

        Season the Avocado: Into the mashed avocado, add the fresh lemon juice, minced garlic, red pepper flakes, and a generous pinch of sea salt and freshly cracked black pepper. Stir well to evenly distribute all the flavors.

          Assemble the Toast: Once the bread has achieved the perfect toastiness, spread a thick layer of the smashed avocado mixture over each slice, ensuring every corner is covered.

            Add Toppings: For an added burst of flavor and color, scatter halved cherry tomatoes and crumbled feta cheese on top of the avocado spread, if desired. Finish with a sprinkle of fresh cilantro or basil leaves for a delightful touch.

              Serve: Carefully arrange the assembled toasts on a rustic serving platter or plate them individually for a beautiful presentation.

                Prep Time: 10 mins | Total Time: 15 mins | Servings: 2-4

                  - Presentation Tips: Consider drizzling a hint of olive oil over the top before serving, and serve with a side of extra lemon wedges for added freshness.